Weigh In record (no journal entry) for 15 November 2017
|
262.3 lb
Lost so far: 0 lb.
Still to go: 132.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 November 2017:
|
142 kcal
|
Fat: 6.03g | Prot: 8.68g | Carb: 12.70g.
Breakfast: Toasted Whole Wheat Bread, Egg. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tassja25's weight history
|