| March 2019 |
| Sat 30th: |
637 *
|
32%
|
fat: 12.65g |
| |
protein: 16.50g |
| |
carbs: 131.00g |
|
-
|
-
|
| January 2019 |
| Mon 21st: |
372 *
|
19%
|
fat: 8.36g |
| |
protein: 19.78g |
| |
carbs: 56.00g |
|
-
|
-
|
| November 2018 |
| Mon 19th: |
865 *
|
48%
|
fat: 43.50g |
| |
protein: 23.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| October 2018 |
| Mon 29th: |
535 *
|
30%
|
fat: 20.28g |
| |
protein: 30.48g |
| |
carbs: 56.25g |
|
-
|
-
|
| Tue 16th: |
396 *
|
22%
|
fat: 28.28g |
| |
protein: 16.38g |
| |
carbs: 20.22g |
|
-
|
-
|
| July 2018 |
| Wed 4th: |
850 *
|
47%
|
fat: 23.93g |
| |
protein: 47.09g |
| |
carbs: 119.59g |
|
-
|
-
|
| Mon 2nd: |
330 *
|
18%
|
fat: 17.75g |
| |
protein: 10.50g |
| |
carbs: 33.50g |
|
-
|
-
|
| June 2018 |
| Tue 5th: |
545 *
|
30%
|
fat: 16.39g |
| |
protein: 16.29g |
| |
carbs: 88.95g |
|
-
|
-
|
| March 2018 |
| Tue 13th: |
301 *
|
17%
|
fat: 4.12g |
| |
protein: 6.27g |
| |
carbs: 59.25g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
1267 *
|
70%
|
fat: 46.17g |
| |
protein: 83.41g |
| |
carbs: 126.58g |
|
-
|
-
|
| Mon 5th: |
1061 *
|
59%
|
fat: 42.60g |
| |
protein: 56.46g |
| |
carbs: 117.31g |
|
640*
|
 421
|
| January 2018 |
| Thu 18th: |
439 *
|
44%
|
fat: 20.93g |
| |
protein: 12.81g |
| |
carbs: 53.79g |
|
-
|
-
|
| Tue 16th: |
154 *
|
15%
|
fat: 12.34g |
| |
protein: 7.29g |
| |
carbs: 4.67g |
|
-
|
-
|
| Mon 8th: |
780 *
|
78%
|
fat: 40.28g |
| |
protein: 38.36g |
| |
carbs: 64.06g |
|
-
|
-
|
| Sun 7th: |
154 *
|
15%
|
fat: 12.34g |
| |
protein: 7.29g |
| |
carbs: 4.67g |
|
-
|
-
|
| November 2017 |
| Thu 16th: |
142 *
|
14%
|
fat: 6.03g |
| |
protein: 8.68g |
| |
carbs: 12.70g |
|
-
|
-
|
| Wed 15th: |
142 *
|
14%
|
fat: 6.03g |
| |
protein: 8.68g |
| |
carbs: 12.70g |
|
526*
|
 384
|
| Thu 2nd: |
199 *
|
20%
|
fat: 8.45g |
| |
protein: 5.30g |
| |
carbs: 30.08g |
|
-
|
-
|
| October 2017 |
| Mon 23rd: |
731 *
|
73%
|
fat: 36.93g |
| |
protein: 14.04g |
| |
carbs: 96.82g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
300 *
|
30%
|
fat: 6.00g |
| |
protein: 8.00g |
| |
carbs: 56.00g |
|
-
|
-
|
