Weigh In record (no journal entry) for 15 November 2017
|
175.5 lb
Lost so far: 11.0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2017:
|
1265 kcal
|
Fat: 43.12g | Prot: 51.82g | Carb: 162.71g.
Breakfast: Coffee. Lunch: Dole Organic Bananas. Dinner: Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cilantro-Lime Brown Rice. Snacks/Other: Sun Chips Harvest Cheddar (Package). more...
|
losing 0.4 lb a week
|
 Comments
Super excited I'm down 5.5 pounds 😃
15 Nov 17 by member: Halliee
|
15 Nov 17 by member: 8Patty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Halliee's weight history
|