Weigh In record (no journal entry) for 15 November 2017
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143.8 lb
Lost so far: 6.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2017:
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44 kcal
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Fat: 2.40g | Prot: 0.80g | Carb: 4.40g.
Breakfast: Reese's Miniature Peanut Butter Cups (1). more...
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steady weight
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maximusthewolf's weight history
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