Misshelle's Journal, 06 April 2010

178.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

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1424 kcal

Fat: 47.43g | Prot: 55.19g | Carb: 197.02g.   Breakfast: soy milk, Matzo Crackers. Lunch: veggie sandwich. Dinner: ketchup, fried eggplant, bread, Veggie Slices. Snacks/Other: nature valley oats honey, plum, salad. more...

2326 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Circuit Training - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...