Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
normsam
Journal
07 May 12
normsam's Journal, 07 May 2012
normsam's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 May 2012
287.0 lb
Lost so far:
11.0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2012:
1459 kcal
Fat: 67.71g | Prot: 74.86g | Carb: 135.05g.
Breakfast:
1% Fat Milk, Honey Bunches of Oats Honey Roasted.
Lunch:
Onion Rings (Value Size), Tendergrill Chicken Sandwich.
Dinner:
Stuffed Pepper with Meat.
Snacks/Other:
roll, Original Pork Sausage Patties.
more...
3171 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
normsam's weight history
view complete history