| February 2016 |
| Mon 29th: |
1342 *
|
67%
|
fat: 92.50g |
| |
protein: 94.24g |
| |
carbs: 27.73g |
|
-
|
-
|
| Sun 28th: |
1177 *
|
59%
|
fat: 59.44g |
| |
protein: 77.07g |
| |
carbs: 82.54g |
|
-
|
-
|
| Sat 27th: |
1011 *
|
51%
|
fat: 51.37g |
| |
protein: 71.19g |
| |
carbs: 59.89g |
|
-
|
-
|
| Fri 26th: |
1344 *
|
67%
|
fat: 84.07g |
| |
protein: 89.94g |
| |
carbs: 54.71g |
|
-
|
-
|
| Thu 25th: |
1317 *
|
66%
|
fat: 72.73g |
| |
protein: 84.45g |
| |
carbs: 68.17g |
|
-
|
-
|
| Wed 24th: |
1518 *
|
76%
|
fat: 93.38g |
| |
protein: 103.94g |
| |
carbs: 60.09g |
|
-
|
-
|
| Tue 23rd: |
1276 *
|
64%
|
fat: 77.72g |
| |
protein: 109.84g |
| |
carbs: 33.79g |
|
-
|
-
|
| Mon 22nd: |
1822 *
|
91%
|
fat: 110.95g |
| |
protein: 155.05g |
| |
carbs: 41.67g |
|
-
|
-
|
| Sun 21st: |
1333 *
|
67%
|
fat: 94.59g |
| |
protein: 90.51g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 20th: |
1545 *
|
77%
|
fat: 83.34g |
| |
protein: 126.49g |
| |
carbs: 67.37g |
|
-
|
-
|
| Fri 19th: |
1260 *
|
63%
|
fat: 86.65g |
| |
protein: 72.04g |
| |
carbs: 43.32g |
|
-
|
-
|
| Thu 18th: |
1255 *
|
63%
|
fat: 67.30g |
| |
protein: 90.02g |
| |
carbs: 52.66g |
|
-
|
-
|
| Wed 17th: |
1127 *
|
56%
|
fat: 60.78g |
| |
protein: 75.20g |
| |
carbs: 66.99g |
|
-
|
-
|
| Fri 12th: |
650 *
|
32%
|
fat: 35.00g |
| |
protein: 34.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 11th: |
1290 *
|
64%
|
fat: 64.96g |
| |
protein: 87.14g |
| |
carbs: 117.72g |
|
-
|
-
|
| Wed 10th: |
1403 *
|
70%
|
fat: 39.81g |
| |
protein: 127.96g |
| |
carbs: 137.72g |
|
-
|
-
|
| Tue 9th: |
1505 *
|
75%
|
fat: 59.92g |
| |
protein: 112.39g |
| |
carbs: 137.77g |
|
-
|
-
|
| Mon 8th: |
1602 *
|
80%
|
fat: 71.61g |
| |
protein: 76.35g |
| |
carbs: 158.80g |
|
-
|
-
|
| Sat 6th: |
1635 *
|
82%
|
fat: 86.51g |
| |
protein: 83.46g |
| |
carbs: 127.51g |
|
-
|
-
|
| Thu 4th: |
2030 *
|
102%
|
fat: 76.50g |
| |
protein: 88.00g |
| |
carbs: 252.00g |
|
-
|
-
|
