PizzaLover88's Journal, 14 November 2017

Water Fast Day #13
Ketosis = 80mg/dL

147.3 lb Lost so far: 0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 November 2017:

118 kcal

Fat: 0.32g | Prot: 0.97g | Carb: 31.23g. Snacks/Other: Persimmon. more...

losing 6.2 lb a week

Comments

👌

14 Nov 17 by member: Meadow Mist

P.S; Feel free to get after me if I ever start annoying you by commenting on each entry. ;)

14 Nov 17 by member: Meadow Mist

no worries Meadow Mist :)

14 Nov 17 by member: PizzaLover88


	Submit a Comment You must sign in* to submit a comment*

PizzaLover88's weight history