elektroangel's Journal, 06 April 2010

214.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

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509 kcal

Fat: 7.84g | Prot: 45.67g | Carb: 68.11g.   Lunch: Apples, shrimp, tomato, Melba Toast Wheat. Dinner: Melba Toast Wheat, Asparagus, Balsamic Vinegar, Roasted Broiled or Baked Chicken Breast. Snacks/Other: apples. more...

2365 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...