ddemarce's Journal, 06 April 2010

Week 1 of Office Biggest Loser - success even after a big Easter weekend.
173.0 lb Lost so far: 5.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2010:
399 kcal Fat: 20.40g | Prot: 21.37g | Carb: 33.16g.   Breakfast: green tea. Lunch: yogurt. Snacks/Other: chedder cheese. more...
losing 5.0 lb a week

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