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A 40 pound bag of salt!
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220.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 November 2017:
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1717 kcal
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Fat: 97.23g | Prot: 149.64g | Carb: 58.04g.
Breakfast: Chiquita Banana. Lunch: Mushrooms , Asparagus , Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . Dinner: Jell-O Sugar Free Lime Gelatin, Broccoli, Ham (Whole, Cured, Roasted). Snacks/Other: Trader Joe's Dried Apricots. more...
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losing 14.0 lb a week
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