HotDonnaMae's Journal, 06 April 2010

143.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

1270 kcal

Fat: 40.19g | Prot: 63.27g | Carb: 161.21g.   Lunch: spaghetti and meatball. Dinner: tomato soup, turkey panini. Snacks/Other: coffee, Orange. more...

2343 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Housework - 1 hour, Resting - 5 hours, Sleeping - 8 hours, Desk Work - 7 hours, Driving - 2 hours. more...