Weigh In record (no journal entry) for 05 August 2011
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385.0 lb
Lost so far: 0 lb.
Still to go: 189.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 August 2011:
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1483 kcal
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Fat: 39.25g | Prot: 50.41g | Carb: 210.04g.
Breakfast: Californian Seedless Raisins, Skimmed Milk, Bitesize Shredded Wheat. Lunch: Tropical Fruit Salad in Juice. Dinner: Mixed Salad Greens, Green Peas, Be Good to Yourself Caesar Salad Dressing, Corn on The Cob, Simply Large Cod Fillet, Olive Oil. Snacks/Other: Tea with Skimmed Milk, Braeburn Apples. more...
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