Weigh In record (no journal entry) for 06 May 2012
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142.1 lb
Lost so far: 18.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1555 kcal
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Fat: 47.79g | Prot: 75.77g | Carb: 213.71g.
Breakfast: Corn Tortilla, Fruit Cup, strawberry jam, wheat bread, Spinach, Mushrooms, Egg, Nesquik No Sugar Added Chocolate Drink Mix, 1% Fat Milk, Intense Dark Twilight Delight Chocolate 72% Cacao. Lunch: Grapefruit Soda (Bottle), Organic Spicy Chili, Fresh & Easy Hot Cocoa Mix. Dinner: Cucumber (Peeled), Carne Asada. more...
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1727 kcal
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Activities & Exercise:
pokewalker - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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