Weigh In record (no journal entry) for 06 May 2012
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207.2 lb
Lost so far: 69.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2012:
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1949 kcal
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Fat: 85.00g | Prot: 122.39g | Carb: 174.90g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Reduced Fat 4 Cheese Mexican Cheese, Crumbled Bacon, Great Value Diced Potatoes, Sandwich Thins - Multi-Grain, great value canola oil spray, Onions, EB Egg. Dinner: Prime Rib, Side Dinner Salad, Kirkland Signature Boneless Skinless Chicken Breast,, Lemonade, Mashed Potato, Thin Crust Pizza with Meat, Beef or Meat Gravy, Fried Chicken Thigh No Coating (Skin Eaten). more...
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2635 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Desk Work - 1 hour. more...
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gaining 12.6 lb a week
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