Weigh In record (no journal entry) for 05 May 2012
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205.4 lb
Lost so far: 71.0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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2073 kcal
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Fat: 50.40g | Prot: 118.02g | Carb: 137.49g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Cabernet Sauvignon Wine. Dinner: Whiskey (86 Proof), Kirkland Signature Boneless Skinless Chicken Breast,, Chunky Medium Salsa, Multigrain Tortilla Chips, Broccoli, Mahi Mahi. more...
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losing 12.6 lb a week
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