Nivie's Journal, 28 March 2010

Weigh In record (no journal entry) for 28 March 2010

163.1 lb Lost so far: 8.8 lb. Still to go: 41.9 lb. Diet followed 100%.

Diet Calendar Entries for 28 March 2010:

98 kcal

Fat: 1.05g | Prot: 20.44g | Carb: 0.53g. Lunch: fish. Dinner: Cauliflower, fish. more...

1775 kcal

Activities & Exercise: Resting - 12 hours and 30 minutes, Sleeping - 11 hours and 30 minutes. more...

losing 7.7 lb a week


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Nivie's weight history