| July 2015 |
| Sun 5th: |
327 *
|
14%
|
fat: 30.35g |
| |
protein: 7.54g |
| |
carbs: 14.99g |
|
-
|
-
|
| May 2015 |
| April 2015 |
| Tue 14th: |
474 *
|
20%
|
fat: 38.38g |
| |
protein: 23.28g |
| |
carbs: 10.42g |
|
-
|
-
|
| October 2012 |
| Mon 8th: |
143
|
6%
|
fat: 8.93g |
| |
protein: 12.55g |
| |
carbs: 2.83g |
|
-
|
-
|
| March 2011 |
| November 2010 |
| Sun 21st: |
850 *
|
35%
|
fat: 73.86g |
| |
protein: 38.70g |
| |
carbs: 24.20g |
|
-
|
-
|
| October 2010 |
| Tue 19th: |
203
|
8%
|
fat: 8.47g |
| |
protein: 20.68g |
| |
carbs: 12.77g |
|
-
|
-
|
| September 2010 |
| Sat 11th: |
597 *
|
25%
|
fat: 36.11g |
| |
protein: 55.90g |
| |
carbs: 10.49g |
|
-
|
-
|
| Fri 10th: |
142 *
|
6%
|
fat: 8.85g |
| |
protein: 11.96g |
| |
carbs: 3.37g |
|
-
|
-
|
| Thu 9th: |
688
|
29%
|
fat: 40.20g |
| |
protein: 71.53g |
| |
carbs: 7.45g |
|
-
|
-
|
| Wed 8th: |
1036
|
43%
|
fat: 75.15g |
| |
protein: 53.04g |
| |
carbs: 48.07g |
|
-
|
-
|
| Tue 7th: |
1098
|
46%
|
fat: 83.66g |
| |
protein: 56.30g |
| |
carbs: 35.57g |
|
1780*
|
 682
|
| Mon 6th: |
1401
|
58%
|
fat: 121.32g |
| |
protein: 55.92g |
| |
carbs: 19.20g |
|
-
|
-
|
| Sun 5th: |
1239
|
52%
|
fat: 92.30g |
| |
protein: 74.29g |
| |
carbs: 29.54g |
|
-
|
-
|
| Sat 4th: |
524
|
22%
|
fat: 37.79g |
| |
protein: 37.59g |
| |
carbs: 8.67g |
|
-
|
-
|
| Fri 3rd: |
688
|
-
|
fat: 50.70g |
| |
protein: 44.74g |
| |
carbs: 15.23g |
|
-
|
-
|
| Thu 2nd: |
800
|
-
|
fat: 53.89g |
| |
protein: 62.51g |
| |
carbs: 14.88g |
|
-
|
-
|
