rhiannon's Journal, 26 January 2008

Weigh In record (no journal entry) for 26 January 2008
233.0 lb Lost so far: 7.0 lb.    Still to go: 88.0 lb.    Diet followed 100%.

Diet Calendar Entries for 26 January 2008:
1247 kcal Fat: 57.74g | Prot: 71.13g | Carb: 107.43g.   Breakfast: doritos. Lunch: juice, doritos. Dinner: fruit juice, beef hamburger patty, onion. Snacks/Other: coffee. more...
3129 kcal Activities & Exercise: Desk Work - 2 hours, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
losing 21.0 lb a week

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