Weigh In record (no journal entry) for 06 May 2012
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201.8 lb
Lost so far: 13.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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2698 kcal
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Fat: 65.79g | Prot: 68.92g | Carb: 157.46g.
Breakfast: Soft & Tasty Whole Grain White Bread, Guacamole, Gimme Lean Ground Sausage Style Veggie Protein. Lunch: Baby Carrots , Junior Roast Beef Sandwich. Dinner: Baked or Fried Batter Dipped Onion Rings, Feta Cheese, Hamburger Bun, Ground Lamb. Snacks/Other: Bud Light, Vodka. more...
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losing 0.9 lb a week
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