Weigh In record (no journal entry) for 06 April 2010
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170.4 lb
Lost so far: 28.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2010:
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1275 kcal
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Fat: 51.75g | Prot: 51.95g | Carb: 164.25g.
Breakfast: Extra Crunchy Super Chunk Peanut Butter, Whole Grain Honey White Bread, Lucerne Coffee Creamer. Lunch: Strawberries in Syrup (Cooked or Canned), Macaroni & Cheese. Snacks/Other: True Delights Granola Bars - Toasted Coconut Banana Macadamia Nut, Peanuts, Lowfat Cottage Doubles. more...
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steady weight
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cay2on's weight history
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