Weigh In record (no journal entry) for 11 November 2017
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101.0 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2017:
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1633 kcal
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Fat: 37.45g | Prot: 50.63g | Carb: 273.54g.
Breakfast: Bio Alimenti Farro Soffiato al Miele, Galbusera Frollini Integrali con Gocce di Cioccolato, Granarolo Latte di Soia. Lunch: Barilla Pasta, Sugo di Pomodoro. Dinner: Torta di Mele Classica, Spezzatino di Vitello, Polenta. Snacks/Other: Kiwi, Mela. more...
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gaining 1.5 lb a week
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ireneciao's weight history
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