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[Placeholder]
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370.8 lb
Lost so far: 84.8 lb.
Still to go: 25.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 10 November 2017:
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2975 kcal
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Fat: 201.01g | Prot: 223.32g | Carb: 12.48g.
Breakfast: Sailor Jerry Spiced Rum, Egg, Pork Sausage Patty or Link, Bulk Supplements Whey Protein Isolate - Unflavored, Margarine, Egg, Oscar Mayer Traditional Bacon. Lunch: Piping Rock MCT Oil, Egg. Dinner: Great Value Deluxe American Cheese, Roast Beef, McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments). Snacks/Other: Pork. more...
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5040 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Pushing self in wheelchair (laps, exertion) - 2 hours and 15 minutes. more...
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gaining 2.1 lb a week
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 Comments
Good to see you here sir. Hang in there...love your support.
11 Nov 17 by member: Judyrose1997
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