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27.2%
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141.6 lb
Lost so far: 18.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2017:
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984 kcal
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Fat: 19.99g | Prot: 94.00g | Carb: 99.18g.
Breakfast: Egg, Fat Free Ricotta Cheese, Honey, Trader Joes trader darwins whey protein powder, Sargento Light Mozzarella String Cheese. Lunch: Sharon's Sorbet Mango Sorbet, Duck Meat, Tenderloin Pork, Egg, White Rice. Dinner: Fat Free Ricotta Cheese, Honey. more...
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gaining 4.2 lb a week
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