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Después de dos semanas con herbalife y sin consumir masas, pan y arroz
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286.4 lb
Lost so far: 12.3 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2017:
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1406 kcal
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Fat: 69.81g | Prot: 112.40g | Carb: 82.56g.
Breakfast: Herbalife Batido. Lunch: Lechuga, Pepino (Pelado), Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Camarones al Vapor o Hervidos, Lomo Saltado. Snacks/Other: Almendras, Almendras, Almendras, Soprole Yoghurt Gold Clásico. more...
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losing 36.5 lb a week
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