Weigh In record (no journal entry) for 26 January 2008
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162.5 lb
Lost so far: 5.5 lb.
Still to go: 12.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 January 2008:
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980 kcal
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Fat: 76.91g | Prot: 29.87g | Carb: 59.54g.
Breakfast: pineapple, coconut, mango. Lunch: cashews. Dinner: orange, lychee, sunflower seed, celery. more...
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losing 3.5 lb a week
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