Selina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Wed 18th: 1316 -
fat: 95.23g
|
protein: 86.01g
|
carbs: 21.35g
- -
January 2008
Wed 30th: 1697 * -
fat: 83.59g
|
protein: 38.09g
|
carbs: 219.18g
- -
Tue 29th: - - 1874* -
Mon 28th: 1290 * -
fat: 50.89g
|
protein: 30.49g
|
carbs: 198.22g
2065  775
Sun 27th: 163 * -
fat: 0.37g
|
protein: 1.10g
|
carbs: 41.97g
2054*  1891
Sat 26th: 980 * -
fat: 76.91g
|
protein: 29.87g
|
carbs: 59.54g
- -

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