Weigh In record (no journal entry) for 10 November 2017
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126.1 lb
Lost so far: 11.2 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2017:
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2628 kcal
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Fat: 104.01g | Prot: 69.69g | Carb: 342.75g.
Breakfast: Milch 1,5%, Wintertraum Butter-Stollen. Lunch: Gazi Halloumi, Hähnchenbrustfilet, Basmati-Reis, Olivenöl, Aldi Rahmspinat , ASIA Tikka Masala Sauce. Dinner: Eridanous Baklava, Aldi Ziegenfrischkäse Natur, Roggenmischbrot, Butter. Snacks/Other: Magnum White, Zentis Marzipankartoffeln. more...
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losing 0.8 lb a week
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