Weigh In record (no journal entry) for 05 May 2012
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188.5 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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2448 kcal
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Fat: 117.07g | Prot: 98.21g | Carb: 252.36g.
Breakfast: Total 0% Greek Yogurt, Raspberries, Blackberries. Lunch: Oreo Cookie Ice Cream Shake (16 oz), Fried Okra, BBQ Chicken, Green Beans. Dinner: Lowfat Beef Frankfurter or Hot Dog, Cucumber (with Peel), Carrots, Organic 3 Grain Tempeh, Avocados, Brown Rice. Snacks/Other: Original Corn Chips. more...
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steady weight
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