Weigh In record (no journal entry) for 05 May 2012
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223.5 lb
Lost so far: 32.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2012:
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1188 kcal
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Fat: 70.33g | Prot: 92.51g | Carb: 42.69g.
Lunch: Spargel, Sauce Hollandaise, Reinrisse Well You, Mozzarella Leicht, Kochschinken, Ei, champignons, Blumenkohl. Dinner: Mozzarella Gerieben, Cremefine Creme Fraiche, zwiebel, texicana salsa, rohes ei, Putenhackfleisch, paprika, paprika, ketchup, Hinterkochschinken, Hackfleisch (80% mager/ 20% Fett), rote paprika. Snacks/Other: Mini-Mix Banane, Gebäckmischung Fein. more...
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2470 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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