claudiahannon's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
132.4 lb Lost so far: 8.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
983 kcal Fat: 34.33g | Prot: 129.91g | Carb: 109.14g.   Breakfast: Southwestern Salsa, Baby Spring Mix, Natural Crumbled Feta Cheese, Egg. Lunch: Spicy Peanut Satay Sauce, Brown Rice, Low Carb Chocolate Smoothie (32 oz). Snacks/Other: Sweet Potato. more...
gaining 5.6 lb a week

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