mchlrne's Journal, 05 May 2012

pick up Dana today
110.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1905 kcal Fat: 65.60g | Prot: 68.22g | Carb: 275.00g.   Breakfast: apple, yolite. Lunch: strawberries, wheat germ, cranberries, Blackberries, Raisins, old fashioned oatmeal quaker, sugar free syrup, Brown Sugar, red raspberry. Dinner: Grilled Chicken Breast Fillets, Barbeque Sauce, tomato, lettuce, onion, ketchup packet, beef , mustard, flat out. Snacks/Other: fleischmann's light, Everything Bagel, cookie dough ice cream (sonic), Double Stuf Sandwich Cookies, Vanilla Ice Creams, skim milk extra, All-Bran, fleischmann's light, powdered sugar, apple fritter, orange, cheese popcorn. more...
gaining 2.8 lb a week

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