Weigh In record (no journal entry) for 05 May 2012
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164.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1810 kcal
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Fat: 64.39g | Prot: 95.87g | Carb: 227.38g.
Breakfast: Whole Wheat Bread, Egg White, Whole Wheat Bread, Peanut Butter, 1% Fat Milk, Cheerios, Peanut Butter, Oranges, Whole Wheat Bread, Egg White, Peanut Butter. Snacks/Other: Oranges, Cashew Cookie, Peanuts in Shell (Shell Not Eaten). more...
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losing 6.3 lb a week
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