DannYetman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2019
Sat 16th: 1467 * 39%
fat: 58.05g
|
protein: 72.62g
|
carbs: 183.66g
- -
October 2018
Tue 23rd: 690 * 18%
fat: 29.94g
|
protein: 36.92g
|
carbs: 77.21g
- -
February 2018
Wed 28th: 749 * 20%
fat: 31.14g
|
protein: 34.83g
|
carbs: 83.76g
- -
Mon 26th: 701 * 18%
fat: 18.72g
|
protein: 31.43g
|
carbs: 102.19g
- -
Tue 20th: 778 * 20%
fat: 34.68g
|
protein: 41.19g
|
carbs: 84.32g
- -
Tue 6th: 2672 * 70%
fat: 127.14g
|
protein: 140.88g
|
carbs: 264.88g
- -
Mon 5th: 2898 * 76%
fat: 101.33g
|
protein: 172.01g
|
carbs: 354.21g
- -
May 2017
Sat 13th: 710 * 19%
fat: 28.95g
|
protein: 29.00g
|
carbs: 88.53g
- -
Fri 12th: 2787 * 73%
fat: 138.13g
|
protein: 125.81g
|
carbs: 296.96g
- -
January 2017
Tue 24th: 3430 * 90%
fat: 150.75g
|
protein: 146.99g
|
carbs: 404.51g
- -
Mon 23rd: 3239 * 85%
fat: 155.71g
|
protein: 148.51g
|
carbs: 333.95g
- -
December 2016
Mon 12th: 492 * 13%
fat: 13.86g
|
protein: 22.40g
|
carbs: 74.06g
- -
Sun 11th: 742 * 20%
fat: 26.74g
|
protein: 41.10g
|
carbs: 97.07g
- -
October 2016
Sun 16th: 319 * 8%
fat: 1.03g
|
protein: 16.74g
|
carbs: 61.76g
- -
March 2015
Wed 25th: 3766 * 99%
fat: 128.35g
|
protein: 176.02g
|
carbs: 477.26g
- -
February 2015
Wed 18th: 610 * 16%
fat: 22.58g
|
protein: 36.30g
|
carbs: 66.39g
- -
January 2015
Mon 19th: 423 * 11%
fat: 16.87g
|
protein: 26.94g
|
carbs: 43.59g
- -
December 2014
Mon 8th: 2566 * 68%
fat: 78.07g
|
protein: 116.55g
|
carbs: 354.03g
- -
November 2014
Tue 18th: 3418 * 90%
fat: 146.71g
|
protein: 140.69g
|
carbs: 404.47g
- -
Mon 17th: 3142 * 83%
fat: 116.52g
|
protein: 126.11g
|
carbs: 417.33g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.