Weigh In record (no journal entry) for 04 May 2012
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199.0 lb
Lost so far: 5.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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408 kcal
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Fat: 29.95g | Prot: 20.53g | Carb: 20.94g.
Breakfast: Source 0% Lemon Meringue Parfait Yogurt. Snacks/Other: Dry Roasted Almonds (with Salt Added). more...
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gaining 10.5 lb a week
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owenswife's weight history
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