Weigh In record (no journal entry) for 05 May 2012
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174.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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2916 kcal
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Fat: 83.25g | Prot: 203.30g | Carb: 342.10g.
Breakfast: cocoa roast almonds, carrot, quest bar, broccoli, eb egg, monster rehab. Lunch: blackberries, ben & jerry's greek, daily chef cottage cheese, apple, krema, quest bar. Dinner: quest bar, aunt millie's whole wheat, tomato, cocoa roast almonds, eggland's best egg, broccoli, bumble bee salmon, carrot. Snacks/Other: daily chef cottage cheese, quest bar, miller lite, raspberries, monster rehab, kashi golean, tomato, extra gum, fiber one chewy bar. more...
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steady weight
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