Weigh In record (no journal entry) for 08 November 2017
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224.0 lb
Lost so far: 0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 November 2017:
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1179 kcal
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Fat: 56.38g | Prot: 68.43g | Carb: 103.92g.
Breakfast: Chiquita Banana. Lunch: Olives, Chicken Breast, Cream Of Chicken Soup (Canned, Condensed). Dinner: Roasted Salted Cashew Nuts, Trader Joe's Dried Apricots. more...
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steady weight
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markdodgehome's weight history
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