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YAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAY!! I'm so excited to be able to finally record a loss! Before i found fat secret, i had gone from 176.5 to 165 in the two weeks after the holidays on south beach...but the next week was definitely not as successful, and i didn't even weigh myself because i was so disappointed and i didn't want to see the results on the scale. then i found fatsecret, and it's been a battle but i've lost 1.5 pounds from that original 165! (probably more, since i gained some after i got down to 165, but no worries) it's so exciting to see that little dot move down my chart!
i'm going to verrrrry slowly ease myself into phase 2 now...i want to keep losing, and i know it sounds silly but right now carbs are a little scary to me! but just a little at a time, and i'll keep up the exercise, and i know i'll get where i want to be!
thank you all so much for being such a wonderful support system. this is such a fabulous website, i am SO happy i found it :) and keep up the great work everyone..i know we can do it!!!
our greatest glory is not in never falling but in rising every time we fall.
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163.5 lb
Lost so far: 1.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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 Comments
GOOD FOR YOU! You can do it; you ARE doing it!!!!!! I understand how you feel about phase 2, so many of us do, but that is the real test of the diet......phase 1 should get us ready for the next phase because we have our cravings under control. As long as you feel that you do, then proceed with caution as you intend to, to phase 2. Wishing you success-slow and steady!!
26 Jan 08 by member: susieq1941
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Nice to see that chart over there drop, isn't it? Way to go and stick with it! I'm not on your diet, but I think we can get and take support WHERE EVER we can find it! You're rockin' it girl...GOOD JOB!
27 Jan 08 by member: Sibby
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