RaggamuffinDeb's Journal, 20 October 2017

after 1 wks of whole 30 and getting sick

159.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 October 2017:

105 kcal

Fat: 0.39g | Prot: 1.29g | Carb: 26.95g. Breakfast: Bananas. more...

losing 0.1 lb a week

Comments

You, then, are a superstar!

07 Nov 17 by member: From371to184

RaggamuffinDeb's weight history