Weigh In record (no journal entry) for 04 May 2012
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155.8 lb
Lost so far: 5.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1646 kcal
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Fat: 69.11g | Prot: 74.98g | Carb: 191.48g.
Breakfast: Dried Cranberries, Bananas, Oatmeal. Lunch: carrots, mushrooms, grapefruit, yogurt dressing, spinach, chicken. Dinner: sweet pepper, deli ham, onion, olive oil, bread, pineapple, cheddar, potatoes, eggs. Snacks/Other: Fruit Bars - Acai Blueberry. more...
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steady weight
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