Weigh In record (no journal entry) for 04 May 2012
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207.2 lb
Lost so far: 69.2 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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2062 kcal
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Fat: 105.68g | Prot: 136.18g | Carb: 145.40g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Lunch: Chunky Medium Salsa, Multigrain Tortilla Chips, Pink Lady Apples. Dinner: Fried Chicken No Coating (Skin Eaten). Snacks/Other: Milk Chocolate Peanut Butter Cups, Navels Oranges. more...
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gaining 4.2 lb a week
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