mchlrne's Journal, 04 May 2012

what is Dana's deal? arghhhhhhh
109.6 lb Lost so far: 0.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1580 kcal Fat: 49.53g | Prot: 55.65g | Carb: 224.98g.   Breakfast: yolite. Lunch: Coke Zero (Can), rhubarb, red raspberry, Brown Sugar, sugar free syrup, old fashioned oatmeal quaker, Raisins, dt md code red 4:30, Blackberries, cranberries, wheat germ, strawberries. Dinner: salsa on the border, red sauce, lettuce, cheese dip, chips, beans, chimichanga , grape tomatoes, mini cucumber, kens italian, Radishes, onion. Snacks/Other: sargento swiss, fleischman's , Everything Bagel, Double Stuf Sandwich Cookies, Vanilla Ice Creams, milk extra, fiber one, Frosting - Vanilla & Chocolate, duncan hines cake marble. more...
gaining 7.0 lb a week

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