Weigh In record (no journal entry) for 04 May 2012
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211.4 lb
Lost so far: 33.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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771 kcal
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Fat: 26.84g | Prot: 65.20g | Carb: 65.24g.
Breakfast: blackberries, oatmeal. Dinner: garlic, brocolli, chicken thighs. Snacks/Other: Raspberry Thick & Fruity Summer Probiotic Yogurt Selection, plum, hard boiled eggs. more...
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losing 1.4 lb a week
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