Weigh In record (no journal entry) for 04 May 2012
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131.6 lb
Lost so far: 9.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1286 kcal
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Fat: 31.12g | Prot: 57.75g | Carb: 129.50g.
Breakfast: Light Cheese Heads String Cheese Sticks. Lunch: Sweet Relish, Reduced Fat Mayo with Olive Oil, Leafy Romaine, Tuna Creations Sweet and Spicy. Dinner: Peanut Satay Sauce, Thai Curry Chicken Rice Bowl, Coors Light. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
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gaining 4.9 lb a week
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