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rvellano
Journal
04 May 12
rvellano's Journal, 04 May 2012
rvellano's Profile
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Weigh In record (no journal entry) for 04 May 2012
200.5 lb
Lost so far:
0 lb
.
Still to go:
50.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 May 2012:
405 kcal
Fat: 27.07g | Prot: 37.58g | Carb: 0.09g.
Breakfast:
Chicken Wing, Coffee.
more...
2316 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
steady weight
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rvellano's weight history
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