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New lowest since high school. Maybe this is my high school weight im not sure. Sticking to my calories and at home workouts and plenty of water plus running after 2 toddlers helped tremendously. So proud of myself...I don't say that enough.
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148.6 lb
Lost so far: 51.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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911 kcal
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Fat: 46.23g | Prot: 32.66g | Carb: 96.51g.
Breakfast: Coffee-Mate Vanilla Caramel Liquid Coffee Creamer, Coffee, 1% Fat Milk, Granulated Sugar, Egg, Country Crock Shedd's Spread Original, Borden Shredded Cheddar Cheese. Lunch: Lay's Wavy Original Potato Chips, Land O' Frost Premium Honey Smoked Turkey Breast, Great Value Enriched White Bread. Snacks/Other: Ferrara Pan Chewy Lemonhead & Friends, Ritz Crackers - Fresh Stack, Hill Country Fare String Cheese, Sweetworks Sixlets (8 Individual Candies), Quaker Chewy Granola Bars - Chocolate Chip. more...
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losing 2.4 lb a week
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