| December 2018 |
| Thu 20th: |
720 *
|
48%
|
fat: 24.34g |
| |
protein: 60.51g |
| |
carbs: 63.56g |
|
-
|
-
|
| November 2018 |
| Sat 3rd: |
1461 *
|
97%
|
fat: 74.26g |
| |
protein: 69.86g |
| |
carbs: 127.70g |
|
-
|
-
|
| Fri 2nd: |
1365 *
|
91%
|
fat: 79.04g |
| |
protein: 61.98g |
| |
carbs: 104.82g |
|
-
|
-
|
| Thu 1st: |
1498 *
|
100%
|
fat: 59.05g |
| |
protein: 66.40g |
| |
carbs: 181.89g |
|
2078*
|
 580
|
| October 2018 |
| Wed 31st: |
1152 *
|
77%
|
fat: 57.10g |
| |
protein: 39.88g |
| |
carbs: 124.35g |
|
-
|
-
|
| Tue 30th: |
1373 *
|
92%
|
fat: 58.22g |
| |
protein: 48.96g |
| |
carbs: 191.04g |
|
-
|
-
|
| Mon 29th: |
1387 *
|
92%
|
fat: 70.63g |
| |
protein: 76.92g |
| |
carbs: 119.03g |
|
-
|
-
|
| Sat 27th: |
1579 *
|
105%
|
fat: 71.20g |
| |
protein: 45.30g |
| |
carbs: 193.82g |
|
-
|
-
|
| Fri 26th: |
1237 *
|
82%
|
fat: 60.33g |
| |
protein: 47.45g |
| |
carbs: 127.24g |
|
-
|
-
|
| Thu 25th: |
1310 *
|
87%
|
fat: 49.62g |
| |
protein: 74.97g |
| |
carbs: 138.82g |
|
2044*
|
734
|
| Wed 24th: |
1593 *
|
106%
|
fat: 68.15g |
| |
protein: 74.31g |
| |
carbs: 173.73g |
|
-
|
-
|
| Tue 23rd: |
1447 *
|
96%
|
fat: 56.62g |
| |
protein: 69.98g |
| |
carbs: 169.03g |
|
-
|
-
|
| Mon 22nd: |
1882 *
|
125%
|
fat: 87.15g |
| |
protein: 81.08g |
| |
carbs: 193.77g |
|
-
|
-
|
| Sun 21st: |
1136 *
|
76%
|
fat: 41.05g |
| |
protein: 74.35g |
| |
carbs: 114.50g |
|
-
|
-
|
| Sat 20th: |
582 *
|
39%
|
fat: 25.05g |
| |
protein: 17.42g |
| |
carbs: 69.81g |
|
-
|
-
|
| Fri 19th: |
846 *
|
56%
|
fat: 26.48g |
| |
protein: 28.21g |
| |
carbs: 125.22g |
|
-
|
-
|
| Thu 18th: |
2831 *
|
189%
|
fat: 151.58g |
| |
protein: 106.95g |
| |
carbs: 263.74g |
|
-
|
-
|
| Wed 17th: |
1316 *
|
88%
|
fat: 51.53g |
| |
protein: 50.06g |
| |
carbs: 162.23g |
|
-
|
-
|
| Tue 16th: |
940 *
|
63%
|
fat: 41.93g |
| |
protein: 68.29g |
| |
carbs: 70.60g |
|
-
|
-
|
| Mon 15th: |
1216 *
|
81%
|
fat: 50.42g |
| |
protein: 89.78g |
| |
carbs: 98.98g |
|
-
|
-
|
