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Finally made it to the gym this weekend. Took a few days off after Hell Week at Orangetheory. My triceps and hamstrings were still a little sore, but I was able to get my usual distance in with swimming. I also finally weighed myself, as I always use the same scale at the gym. I knew 114 was low, as 116 is my usual maintenance weight. So, still maintaining!
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116.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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gaining 0.5 lb a week
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