Weigh In record (no journal entry) for 06 November 2017
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205.8 lb
Lost so far: 17.0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2017:
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703 kcal
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Fat: 5.77g | Prot: 18.46g | Carb: 164.49g.
Breakfast: Truvia Brown Sugar Blend, Nature's Promise Organic Wildflower Honey, Lemon Juice (Canned or Bottled). Lunch: Fit & Active Four Cheese Mexican Blend Shredded Cheese, Hunt's No Added Sugar Italian Style Sauce, Turkey Burger, Dreamfields Pasta Orig Dreamfields Pasta. Dinner: Lemon Juice (Canned or Bottled). Snacks/Other: Lemon Juice (Canned or Bottled). more...
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gaining 5.6 lb a week
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 Comments
Starting Master Cleanse today. I've been on a few meds that have been unkind to my system along with increased hunger. 😞
06 Nov 17 by member: gramymc
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