Weigh In record (no journal entry) for 04 May 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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379 kcal
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Fat: 12.27g | Prot: 31.56g | Carb: 35.71g.
Breakfast: Nature's Own Bread, Grape Jelly, Egg Beater, Bacon. Lunch: Smart Ones Homestyle Beef Pot Roast. more...
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losing 0.7 lb a week
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